breathing

Cockerel Pose

A Yoga Breath Activity to Calm, Feed and Organise Young Minds

What are the limbs of yoga and how are they used in our classes?

Yoga benefits for SEN children and their carers

Summer yoga to stay cool

How yoga supports mindfulness for children

Yoga for Exam Stress

Bee pose for babies

Support and improve reading with yoga

Using belly breathing to relieve anxiety

Develop life skills through Yoga

Parent and Child Benefits of Buzzing Bee Breath!