Our Blog

Support your child’s Memory & Wellbeing - Yoga, Red Light & Positivity at Bedtime

5. Children Inspired Yoga to achieve that 'Just Right Level' for Learning & Wellbeing

Take a Playful Breath To Prepare your Child for the 'New Normal'

4 Become a Sensory Detective

Rainbow pose & video

3. Helping your child stay calm during lockdown! (Sensory Experiences to Regulate)

4 Free Fun Home Resources

2. Our Sensations - the food for our brains

Learning at Home with Yoga

1 How to help your child learn. (Levels of Alertness)

Our top 5 yoga postures for kids

Hello to the Sun

Butterfly

Bendy, giggly, clever & strong

Frog

Cockerel Pose

The Benefits of Children’s Yoga

Rabbit Pose: The Fun way to Progress Writing Skills

Penguin pose for balance

Dolphin pose